Market Recipes

Peach Salsa

Servings:  16 Ingredients: 2 peaches, washed, peeled and chopped ½ red bell pepper, washed and chopped ½ cucumber washed, seeded, […]

Cool Melon Slushie

Servings: 4 Ingredients: 3 cups ice cubes 2 cups watermelon, washed and cut in cubes ½ cup cantaloupe, washed and […]

Fruit and Spring Greens Salad

Makes: 5 servings Serving Size: 1 cup Ingredients: 4 cups spinach or salad greens, washed and dried 1 cup strawberries, […]

Italian-Style Vegetables

Makes: 8 servings Serving Size: 1/2 cup Ingredients: 2 medium zucchini, washed and diced 2 cups green beans, washed and […]

Swiss Chard Wraps

Makes: 4 servings Serving Size: 1 wrap Ingredients: 4 large Swiss chard leaves or 1 cup spinach leaves, washed and […]

Chicken Stock

From Nourishing Traditions by Sally Fallon Ingredients: 1 whole free-range chicken or 2 to 3 pounds of bony chicken parts, […]

Beet Salad

A simple salad based on grated beets. Ingredients: 6 largish (fist sized) beets, peeled 4-5 green onions, both white and […]